CLASSE'S PHILOSOPHY       

Classes are tailored to meet the needs and personal goals of each one. They can benefit all, including people with various health conditions from all ages and backgrounds.

Adapted classes are offered to mothers-to-be and new mothers, elderly persons, people living with specific health conditions, performing artists and children.

In a nutshell, the practise of yoga, Pilates and creative fitness is beneficial to anyone wanting to move forward on the path of well-being.

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